Your warm up sets the tone in group exercise!
Allow me to explain how and why your warm up sets the tone in group exercise! Yesterday I was once again confronted by a sea […]
Allow me to explain how and why your warm up sets the tone in group exercise! Yesterday I was once again confronted by a sea […]
So yesterday when I came in for my customary post workout protein shake at 24 Hour Fitness, I was given one of these Clif Builder’s […]
Well, this weekend was absolutely amazeballs. So check it, I decided to cover two Zumba classes in Brooklyn for a fellow GX instructor. Mind you, […]
So an employee of Cornerstone Cafe NYC allegedly wrote an anti Chinese racist slur on a receipt. Some folks are calling for a boycott of the business, […]
I think that if things came to it, the left will lose a civil war. As I notice our country heading deeper and deeper into […]
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