Men’s Health Fitness: 9 Strategies to Choose the Right Fitness Plan For Your Clients

Multi-ethnic group of friends doing step exercise together in health club. Horizontal shot.

Men’s health Magazine asked the fitness council for 9 Strategies to Choose the Right Fitness Plan For Your Clients.

Here is my contribution to the article:

8. One Size Does Not Fit All

People say that you need to exercise this way or eat that way to make progress. The thing is, we are all different. What works for you may not work for me. You need to find what works for your client’s body and lifestyle. The only way to do that is through trial and error. – Angel Rodriguez.

To read the full piece and more from the Men’s Health Fitness Council click here!