Men’s Health Fitness: 9 Strategies to Choose the Right Fitness Plan For Your Clients

Men’s health Magazine asked the fitness council for 9 Strategies to Choose the Right Fitness Plan For Your Clients.

Here is my contribution to the article:

8. One Size Does Not Fit All

People say that you need to exercise this way or eat that way to make progress. The thing is, we are all different. What works for you may not work for me. You need to find what works for your client’s body and lifestyle. The only way to do that is through trial and error. – Angel Rodriguez.

To read the full piece and more from the Men’s Health Fitness Council click here!



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Please take note of the date on a post as it may be an old, outdated viewpoint. I keep those old posts to show my evolution and progress as a human being. We all make mistakes and say dumb stuff. Hiding it doesn't help anyone and real growth matters. Own your flaws so that others may learn from them. Finally, the opinions and views expressed here are solely those of the respective authors.
Angel Rodriguez

Angel Rodriguez

Angel covers fitness, social issues, reviews, news & more! He's a veteran, tech and fitness pro which has been featured on Huffpo, NatGeo, NPR, NY1, HLN, Men's Fitness, MTV, & other major platforms. Angel is also Brazilian Jiujitsu White belt.
Angel Rodriguez

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