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Fitness, diet, and training advice from an AFAA Certified instructor who walks the walk.

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Reading is fundamental

Book: Monster Hunter International

So recently I started reading some books on my kindle. The latest discovery that I have made is "Monster Hunter International." I haven't yet...

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Podcast: Friends that disappear featuring NellyVee

One of the things that I despise in life is when someone whom I've shared years of my life with gets into a relationship,...