My fitness journey, advice and teaching career.
Vomit while training
Did you ever vomit while training? I did! Some years ago I tried to get in shape again. I hired a personal trainer at Equinox […]
My fitness journey, advice and teaching career.
Did you ever vomit while training? I did! Some years ago I tried to get in shape again. I hired a personal trainer at Equinox […]
Last night I almost cried in a hiit class. I don’t think people understand how hard I push my body. I push so hard when […]
Sometime ago I covered the topic of how to become a Zumba ZIN. You can read that somewhat in depth article here. Today I’ll be […]
Can you make a living teaching group exercise? I’ve had this discussion with several group exercise instructors who do this full time. I say full […]
I thought that I should take a moment to share with you folks what I have learned regarding the complexities of spinal cord injuries and […]
Copyright © 2024 | NYCTalking.com by Angel Rodriguez