My fitness journey, advice and teaching career.
Informing members of substitute instructors?
Over the years, as participant, instructor, and overall observer of life practices, I’ve noticed that some gyms do not like to let members know when […]
My fitness journey, advice and teaching career.
Over the years, as participant, instructor, and overall observer of life practices, I’ve noticed that some gyms do not like to let members know when […]
I’ve gotten pretty good at dealing with angry members and unruly class participants. Let me share a story from this past weekend where someone apparently […]
Recently, someone asked me if Zumba was enough to get fit. You know, simply walking is enough if done the right way. My point is […]
I was in a Hot Yoga class, and the instructor was taking us through the routine. At one point he is directing us to do […]
Don’t ask me why, but for some reason it is extremely difficult to find any pair of men’s Zumba shoes. You can check on zumba’s […]
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