My fitness journey, advice and teaching career.
Is being overweight a disability?
Sometime ago, I saw someone walk up and scream at another person that they were disabled and should be allowed to go first on the […]
My fitness journey, advice and teaching career.
Sometime ago, I saw someone walk up and scream at another person that they were disabled and should be allowed to go first on the […]
The one most important point that I emphasize to people as the key to fitness is an understanding that it doesn’t happen overnight. Come to […]
Today I was practicing Zumba at the gym, I spent about three hours training with my wife. I am a very friendly and social guy, […]
I’ve been teaching for the better part of a year now, and I’ve crossed over through many formats. I’m not just a kickboxing instructor, a […]
Allow me to explain how and why your warm up sets the tone in group exercise! Yesterday I was once again confronted by a sea […]
Copyright © 2024 | NYCTalking.com by Angel Rodriguez