My fitness journey, advice and teaching career.
Trying Hot Yoga
So people on my social media keep asking me about trying hot yoga. You’d never expect that I’d be one of the first to give […]
My fitness journey, advice and teaching career.
So people on my social media keep asking me about trying hot yoga. You’d never expect that I’d be one of the first to give […]
In life, I’ve always believed in being self reliant. Don’t depend on anyone to do for you, what you can do for yourself. Of course, […]
Have you ever looked at a gym and fitness advertisement? Most of these ads show people who are in amazing physical shape. Many of them […]
We all have what we are good at in the gym. Some of us come from bodybuilding backgrounds, and we are really good at picking […]
Yesterday, one of my friends was teasing me because she thought I was showing a few signs of fatigue. I was not fatigued, however, during […]
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