My fitness journey, advice and teaching career.
USAF Basic Training: Road Guards Out
When I joined the military, I wasn’t fat, but according to military standards, I was heavier than acceptable. To remedy that, and get you within […]
My fitness journey, advice and teaching career.
When I joined the military, I wasn’t fat, but according to military standards, I was heavier than acceptable. To remedy that, and get you within […]
Okay, you pervs, I know you came here expecting to read about some Erotic Yoga Class! But it’s not that kind of party. Well, it […]
Allergy season is here, and many of you are already suffering. We all have our health issues, and having allergies sucks, but there are a […]
It makes me sick to my stomach to watch people preying on the poor pathetic souls who think that there are secret, magical ways to […]
Not to be cocky, but my training, cardio, and conditioning are on another level. I train very often, and I train very hard. You are […]
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