Did you ever vomit while training? I did! Some years ago I tried to get in shape again. […]
Category Archive: Fitness
Last night I almost cried in a hiit class. I don’t think people understand how hard I push […]
Sometime ago I covered the topic of how to become a Zumba ZIN. You can read that somewhat […]
Can you make a living teaching group exercise? I’ve had this discussion with several group exercise instructors who […]
I thought that I should take a moment to share with you folks what I have learned regarding […]
If you are following my journey, you know that I recently experienced a major setback in my training. […]
Listen to a young man speak briefly about how he handles dating, friendships and living in this world […]
Before I got my Zumba License, a few arrogant Zumba instructors tried to play it up like this […]
The past couple of weeks, I’ve been rather ill. I thought it was the flu, and that’s what […]