Fitness
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Shock Doctor Athletic Supporter Compression Shorts
Shock Doctor makes some pretty decent products. I picked up a pair of these athletic supporter compression shorts because I wanted to see how well...
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First day of Intermittent fasting
So for many months now I have been keenly aware of this diet, or rather lifestyle called intermittent fasting. There are many philosophies and approaches...
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Gixo fitness app
These days fitness goes beyond the road or the gym. Many folks have opted for at home online workouts. Gixo is a player in that...
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Brainpad Tactical Dual Arch mouth guard
I’m always surprised at how few people wear a mouth guard when training Brazilian jiujitsu. I know that most of us try to train safely...
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Shock Doctor Athletic Supporter Jockstrap with Cup Pocket
I mentioned in a prior post about my surprise with people not wearing mouth guards while training. Well, imagine my even greater surprise in discovering...
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Cliff Keen Knee pads
I bought these knee pads like 13 years ago. I haven’t used them in a very long time. However, the fact that they still stay...
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Hamptom Adams white athletic tape
Folks, I don’t this that it is often someone actually reviews something like athletic tape. However, I had to make an exception for this product,...
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Disruptions in group exercise
Ladies and gentlemen, until you’ve been a new instructor, and you’ve stood in front of up to 60 people to teach a fitness class, you...
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Adidas Jiujitsu Challenge Gi
I’ve recently started training Brazilian Jujitsu again. I have one blue Atama gi that I purchased the last time I was going to start training....
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UnaBJJ Review
Those of you who are following my fitness journey know that I’ve come a long way since I started back on my fitness journey. I’ve...
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Fight depression by just doing
For as long as I can remember, my mind has always wanted to be “sad.” The last couple of days I’ve been feeling extra down while simultaneously feeling a...
Are New Yorkers Mean?
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Why did you leave the military?
Recently, I was having food with a friend of mine and she asked the question, “Why did you leave the military?” This is not the first time someone has...
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