My fitness journey, advice and teaching career.
Growth In The Fight Game
Sometimes I come across a post on the interwebz that I find inspiring or otherwise motivational. These Facebook post shared by mixed martial artist, and […]
My fitness journey, advice and teaching career.
Sometimes I come across a post on the interwebz that I find inspiring or otherwise motivational. These Facebook post shared by mixed martial artist, and […]
My latest article for Huffpo Healthy Living: Do fat burners really work? Let me give you a perfect example of what these so-called fat burners […]
So I was having a casual chat with one of the guys at the gym, and I was explaining my progress thus far. He said, […]
Years ago, I was dating someone who treated me like crap. She had said some extremely hurtful things to me, things that will bring pause […]
In this post I’ll provide my tips for dealing with excessive sweating at the gym. I train hard, and I train often. Part of training, […]
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