Men's Health Fitness Magazine asked the fitness council what to do when Losing an Instructor? We provided 8 Ways to Make the Transition Easier on Clients. Here is my contribution: 7. Develop Relationships Ahead of Time Know your clients and groups. The members...
In this world, there are two types of people, the ones who want to be a part of something, and the ones who don't. This applies to fitness as well. There are some instructors who live for their classes,...
Most gyms have a club, or house mic. I mean, for our needs, these things generally work out just fine. But some of us prefer our own thing, and if you can afford it, why the hell not? These...
I know this is a fitness site, but let's take a few moments to talk about rejection as it pertains to teaching group exercise. When you audition for a class, you are showing up, and in essence competing for a...
Over the years, as participant, instructor, and overall observer of life practices, I've noticed that some gyms do not like to let members know when a substitute instructor is coming in. Some gyms have a schedule where they list...

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Podcast: How Fitness Improve My Life

Ladies and gentlemen, without a doubt, getting fit has had a positive effect on my life. I have experienced many benefits ranging from lowered...