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I had to work last Thursday, so for our belated anniversary dinner, the lady and I went to Roki Le Izakaya. For those of you who don't feel like reading a lot, I'll sum it up by saying that you...
That is a phrase that has been made famous by Kevin and Keith Hodge, aka the Hodge Twins. Those guys are Youtube celebrities who have made a huge name for themselves, and a rather substantial fortune doing exactly what...
So my family and I have been trying to get together a bit more frequently. These days I don't really hang out much socially, but we have committed to sharing more time together. It's important to make time for...
Sometimes we are pressed for time. Today was one of those days for me. I got to bed extremely late last night, and I woke up with barely enough time to get to work. In my review of the...
With constant, hard, intense training, there are bound to be aches and pains. This is just par for the course. As a participant, and a instructor who doesn't only lead, but participates, I'm putting in about 6 to 7...

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