Cook your ass off episode flyer!

My wife made this Cook your ass off flyer for me to distribute to the folks in my building. I’ll be going around the halls and slipping this under their doors! I have emails covered, I have social media covered, I have word of mouth covered, but I didn’t have my building physically covered! Now I do, tonight after a celebratory dinner at Ai Fiori, I will be going door to door and physically spamming my neighbors. Hahaha. You gotta stay on the grind my friends, part of making it in anything, is convincing the universe that you are making it, and I am very persuasive! Remember to tune in to Upwave HLN at 7pm to catch me, Angel Rodriguez on this Sunday’s episode of Cook your ass off.



Growing Up Bronx

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Please take note of the date on a post as it may be an old, outdated viewpoint. I keep those old posts to show my evolution and progress as a human being. We all make mistakes and say dumb stuff. Hiding it doesn't help anyone and real growth matters. Own your flaws so that others may learn from them. Finally, the opinions and views expressed here are solely those of the respective authors.
Angel Rodriguez

Angel Rodriguez

Angel covers fitness, social issues, reviews, news & more! He's a veteran, tech and fitness pro which has been featured on Huffpo, NatGeo, NPR, NY1, HLN, Men's Fitness, MTV, & other major platforms. Angel is also Brazilian Jiujitsu White belt.
Angel Rodriguez

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