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“Cook your ass off” video chat!

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“Cook your ass off” video chat!

I don’t have much to say here, just watch the video y’all. I will reiterate this, tune in to UPWAVE HLN new television show “Cook your ass off” starting on December 1st at 7pm! I’ll be the focus of one of the episodes, I think that will be mine and your favorite episode by the way! Hahaha. After you watch, please reach out and let me know what you guys think! We appreciate all the support! Thank you!

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Growing Up Bronx


Please note the date on a post as it may be an old point of view. If you learn that your views are wrong, yet they remain the same, you are a fool. We should always seek to grow and learn. I keep the old posts visible to show my evolution. Finally know that the opinions and views expressed are solely those of the author.

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Covering fitness, social issues, biz reviews, news & more! Veteran, Tech, Certified Fitness Pro featured on Huffpo, Fox News, NatGeo, NPR, NY1, ZLiving, HLN, Men’s Fitness, MTV, & other major platforms.

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