Connect with us


Fitness Classes


Men’s Health Fitness Council Founding Member and contributor.
Featured on Family Circle Magazine.
Featured on 24 Hour Fitness Magazine 24Life.
Featured on HLN\CNN syndicated broadcast as a food judge on Cook your ass off.
Featured on Men’s Fitness magazine on spoof article.

Mondays @ CRUNCH Fitness Richmond Hill – 6:30PM Chisel – 7:00PM Belly, Butt and Thighs Boot Camp

Tuesdays @ RETRO Fitness Rego Park – 5:30PM – Strength and Conditioning

Wednesdays @ Retro Fitness Rego Park – 6:30PM Zumba

Frequently subbing @ 24 Hour Fitness

Available for Private & group sessions.

Follow Us


Listen On iTunes

Podcast via Email

Enter your email address:

Delivered by FeedBurner

AFAA Certified Fitness Instructor

Zumba Licensed Instructor


To Top