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How I’m trying to stay healthy


How I’m trying to stay healthy

How I’m trying to stay healthy

If you are following my journey, you know that I recently experienced a major setback in my training. I had two bouts of what I think was the flu, and a serious throat infection, all back to back. It really sucked badly and put me in a really bad mental and physical space. During the time that I was sick, I took off from training entirely and I went on a binge eating rampage. This was not good. No training, no diet, and lots of Haagen Daz!

You can hear some of my thoughts on my mindset during those two weeks on this earlier podcast. But suffice it to say that I was in so much physical pain that I entered into a state of despair and depression which led me to put on 15 pounds and to a point where I’m just barely starting to find my mojo again. I’m still struggling though!

Now I’m trying to stay healthy and here’s part of what I’m doing! Click here to download, or press play below!

If you’d like to learn more about the Isotonix products I’ve been taking, click here for my full review! Full disclosure, my wife is a unfranchise owner with them, but we don’t sell shit. We are basically making someone in her up line rich as consumers of the products. But, if you want to buy the stuff, we can sell it to you. But understand, I’m not trying to be a sales man, this is not how we are making a living, we both have day jobs. It’s just that you can’t buy this crap at a store, so if you’d like to try it, there is a link in the review. Anyway, that’s my honesty and full disclosure. They don’t do anything for us, but they are the products we take.



Growing Up Bronx

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Please note the date on a post as it may be an old viewpoint. I keep old posts to show my evolution. The opinions and views expressed here are solely those of the author.

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