As a newly certified fitness trainer, and even before achieving this, I have always been a student of what works, and what doesn’t.
This is Duffy Gaver, and he’s a personal trainer. He works with some pretty big names, and that’s all good and stuff, but that’s not the reason I’m sharing this. I’m sharing this because I want you to hear the no nonsense advice he gives here.
I was watching the video for the entertainment aspect, but the knowledge he’s dropping has to be shared. I agree with him, you cannot package or sell motivation, dedication, discipline, intensity. Those things are not sexy, so no one talks about it. Why would people tell you the real, simple ways to achieve your goals? There’s no money in that, and it’s all about the money, money, money…
I set the video to start at the point I wanted to emphasize, have a listen and let me know what you think. This was shared out by my friends over at Bodybuilding.com, this is one of the websites I’ve been using since back in the old days. Check them out.