Podcast: Feel hopeless about losing weight

A little over two years ago, I had a conversation with a friend of mine where I apparently said, “I feel hopeless about losing weight.” When she told me that I said this, and that this was my mindset at the time, I simply could not believe it. How does someone like me ever use the word “hopeless” when it comes to anything?

This revelation really made an impact on me, and had it not been for my friend to tell me I said, I’d never, ever, ever have remembered saying or feeling that way. This proved to be helpful for me in dealing with some of my own judgemental demons! Click here to listen to the latest Nextbestday podcast!

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**DISCLAIMER**
Please take note of the date on a post as it may be an old, outdated viewpoint. I keep those old posts to show my evolution and progress as a human being. We all make mistakes and say dumb stuff. Hiding it doesn't help anyone and real growth matters. Own your flaws so that others may learn from them. Finally, the opinions and views expressed here are solely those of the respective authors.
Angel Rodriguez

Angel Rodriguez

Angel covers fitness, social issues, reviews, news & more! He's a veteran, tech and fitness pro which has been featured on Huffpo, NatGeo, NPR, NY1, HLN, Men's Fitness, MTV, & other major platforms. Angel is also Brazilian Jiujitsu White belt.
Angel Rodriguez

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