So this weekend marks the beginning of a new era in fitness for me. This was the first time I took on and taught a full one hour Zumba class. This may not sound like a big deal to you, but take 10 minutes and listen to this episode of the NextBestday Podcast and it might make more sense to you. This episode is all about how and why I took on Zumba. Basically, it comes down to conquering fears and stepping out of our comfort zones.
You can download the episode directly by clicking here, play it below, or Subscribe to my podcast on iTunes!
Please take note of the date on a post as it may be an old, outdated viewpoint. I keep those old posts to show my evolution and progress as a human being. We all make mistakes and say dumb stuff. Hiding it doesn't help anyone and real growth matters. Own your flaws so that others may learn from them. Finally, the opinions and views expressed here are solely those of the respective authors.
Angel covers fitness, social issues, reviews, news & more! He's a veteran, tech and fitness pro which has been featured on Huffpo, NatGeo, NPR, NY1, HLN, Men's Fitness, MTV, & other major platforms. Angel is also Brazilian Jiujitsu White belt.