So this weekend marks the beginning of a new era in fitness for me. This was the first time I took on and taught a full one hour Zumba class. This may not sound like a big deal to you, but take 10 minutes and listen to this episode of the NextBestday Podcast and it might make more sense to you. This episode is all about how and why I took on Zumba. Basically, it comes down to conquering fears and stepping out of our comfort zones.
You can download the episode directly by clicking here, play it below, or Subscribe to my podcast on iTunes!
Angel covers fitness, social issues, reviews, news & more! He's a veteran, tech and fitness pro which has been featured on Huffpo, NatGeo, NPR, NY1, HLN, Men's Fitness, MTV, & other major platforms. Angel is also Brazilian Jiujitsu White belt.