Ladies and gentlemen, without a doubt, getting fit has had a positive effect on my life. I have experienced many benefits ranging from lowered blood pressure, improved sleep apnea, and simply feeling better overall. Let’s talk about How Fitness Improve My Life!
Have a listen to this latest podcast here for more. You can also click play below, or what the youtube version!
Growing Up Bronx
Please note the date on a post as it may be an old point of view. If you learn that your views are wrong, yet they remain the same, you are a fool. We should always seek to grow and learn. I keep the old posts visible to show my evolution. Finally know that the opinions and views expressed are solely those of the author.