Ladies and gentlemen, without a doubt, getting fit has had a positive effect on my life. I have experienced many benefits ranging from lowered blood pressure, improved sleep apnea, and simply feeling better overall. Let’s talk about How Fitness Improve My Life!
Have a listen to this latest podcast here for more. You can also click play below, or what the youtube version!
Please note the date on a post, it may be an old view. Growth and change.
Angel covers fitness, social issues, reviews, news & more! He's a veteran, tech and fitness pro which has been featured on Huffpo, NatGeo, NPR, NY1, HLN, Men's Fitness, MTV, & other major platforms. Angel is also Brazilian Jiujitsu White belt.