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Podcast: How Fitness Improve My Life

Fitness

Podcast: How Fitness Improve My Life

Ladies and gentlemen, without a doubt, getting fit has had a positive effect on my life. I have experienced many benefits ranging from lowered blood pressure, improved sleep apnea, and simply feeling better overall. Let’s talk about How Fitness Improve My Life!

Have a listen to this latest podcast here for more. You can also click play below, or what the youtube version!

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Please note the date on a post as it may be an old viewpoint. I keep old posts to show my evolution. The opinions and views expressed here are solely those of the author.

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Covering fitness, social issues, biz reviews, news & more! Veteran, Tech, Certified Fitness Pro featured on Huffpo, Fox News, NatGeo, NPR, NY1, ZLiving, HLN, Men's Fitness, MTV, & other major platforms.

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