Ladies and gentlemen, without a doubt, getting fit has had a positive effect on my life. I have experienced many benefits ranging from lowered blood pressure, improved sleep apnea, and simply feeling better overall. Let’s talk about How Fitness Improve My Life!
Have a listen to this latest podcast here for more. You can also click play below, or what the youtube version!
Growing Up Bronx
Please note the date on a post as it may be an old viewpoint. I keep old posts to show my evolution. The opinions and views expressed here are solely those of the author.