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Podcast: What did you do to lose weight?

Fitness

Podcast: What did you do to lose weight?

On today’s episode of the Nextbestday podcast, I’ll explain why I can’t answer the question, “What did you do to lose weight?” It isn’t because it’s some mega secret, it isn’t because I’m selfish, there is a perfectly logical reason. After listening to what I say here, you will understand.

Slowly getting there. I’m almost looking like I did in the old days! Soon! #nextbestday

A post shared by Angel Rodriguez (@angelrtalk) on

Take a few minutes of your day, and get some insight into my process, and why I can’t share “my process.” Download the episode here, or just click play below. Also remember that you can always subscribe to this podcast on iTunes!

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Covering fitness, social issues, biz reviews, news & more! Veteran, Tech, Certified Fitness Pro featured on Huffpo, Fox News, NatGeo, NPR, NY1, ZLiving, HLN, Men's Fitness, MTV, & other major platforms.

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