Podcast: What did you do to lose weight?

On today’s episode of the Nextbestday podcast, I’ll explain why I can’t answer the question, “What did you do to lose weight?” It isn’t because it’s some mega secret, it isn’t because I’m selfish, there is a perfectly logical reason. After listening to what I say here, you will understand.

Slowly getting there. I’m almost looking like I did in the old days! Soon! #nextbestday

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Take a few minutes of your day, and get some insight into my process, and why I can’t share “my process.” Download the episode here, or just click play below. Also remember that you can always subscribe to this podcast on iTunes!