Q&A: Will I have loose skin after losing weight?

One of the biggest concerns people dropping weight have is whether or not they will have loose skin at the end of their journey. I’m always asked Will I have loose skin after losing weight? In this video, I attempt to explain my thoughts on this, and I offer what I believe is the single best piece of advice one can give on this matter. Do note, I am an AFAA Certified fitness professional, but I am note a medical doctor. My advice should not be treated as such, just saying!

To listen to the podcast version, you can right click here and choose download!