Connect with us

NYCTalking

Q&A: Will women bulk up by weight lifting?

Fitness

Q&A: Will women bulk up by weight lifting?

A major concern that women tend to have around weight lifting and strength training is whether or not they will bulk up the way men do. In this video I break this down as quickly and simply as can possibly be done. Check it out, here is my answer to Will women bulk up by weight lifting?

Click here to download the podcast, or just press play above. You can also watch the youtube version!

CONNECT ON OUR CHANNELS




NYCTalking


Growing Up Bronx


Please note the date on a post as it may be an old point of view. If you learn that your views are wrong, yet they remain the same, you are a fool. We should always seek to grow and learn. I keep the old posts visible to show my evolution. Finally know that the opinions and views expressed are solely those of the author.

Continue Reading

Covering fitness, social issues, biz reviews, news & more! Veteran, Tech, Certified Fitness Pro featured on Huffpo, Fox News, NatGeo, NPR, NY1, ZLiving, HLN, Men’s Fitness, MTV, & other major platforms.

Click to comment

More in Fitness

Follow Us

Facebooktwittergoogle_plusrssyoutubetumblrinstagramFacebooktwittergoogle_plusrssyoutubetumblrinstagram

Listen On iTunes

Podcast via Email

Enter your email address:

Delivered by FeedBurner

AFAA Certified Fitness Instructor

Zumba Licensed Instructor

Trending

To Top