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Q&A: Will women bulk up by weight lifting?


Q&A: Will women bulk up by weight lifting?

A major concern that women tend to have around weight lifting and strength training is whether or not they will bulk up the way men do. In this video I break this down as quickly and simply as can possibly be done. Check it out, here is my answer to Will women bulk up by weight lifting?

Click here to download the podcast, or just press play above. You can also watch the youtube version!

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Covering fitness, social issues, biz reviews, news & more! Veteran, Tech, Certified Fitness Pro featured on Huffpo, Fox News, NatGeo, NPR, NY1, ZLiving, HLN, Men's Fitness, MTV, & other major platforms.

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