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Q&A: Will women bulk up by weight lifting?

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Q&A: Will women bulk up by weight lifting?

A major concern that women tend to have around weight lifting and strength training is whether or not they will bulk up the way men do. In this video I break this down as quickly and simply as can possibly be done. Check it out, here is my answer to Will women bulk up by weight lifting?

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Please note the date on a post as it may be an old viewpoint. I keep old posts to show my evolution. The opinions and views expressed here are solely those of the author.

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