Kathy Griffin knew what she was doing
Kathy Griffin knew what she was doing. But, I bet she didn’t see all of this coming! She can apologize all that she wants now, […]
Month: May 2017
Trying Hot Yoga
So people on my social media keep asking me about trying hot yoga. You’d never expect that I’d be one of the first to give […]
Don’t rely on anyone for your fitness
In life, I’ve always believed in being self reliant. Don’t depend on anyone to do for you, what you can do for yourself. Of course, […]
Why don’t gym and fitness ads show real people?
Have you ever looked at a gym and fitness advertisement? Most of these ads show people who are in amazing physical shape. Many of them […]
Step out of your comfort zone at the gym
We all have what we are good at in the gym. Some of us come from bodybuilding backgrounds, and we are really good at picking […]
You are not the only one
Yesterday, one of my friends was teasing me because she thought I was showing a few signs of fatigue. I was not fatigued, however, during […]
Aging and testosterone count
So recently I went to my doctor for a quick blood pressure check, who knew that we’d end up discussing aging and testosterone count. I […]
Personal hygiene at the gym
We’ve all experienced that person who lacks personal hygiene at the gym. It can happen anywhere really, you can encounter someone on the train who […]