• Can Angel have company?

    When we were kids, we didn’t have Facebook messenger or text messages. You stuck your head out the window and screamed your friend’s name, you...

  • Rolling with women

    We live in a society where everyone should be treated as an equal. You are expected to treat men, women, black, white, gay, straight, everyone,...

  • Zumba playlist and choreo fails

    My Zumba playlist is like a work of art. I put together such an amazing musical and choregraphical masterpiece that you don’t even realize that...

  • “Just let your pet die”

    These are words that some people may have heard at some point or another, “just let your pet die.” When our little ones become ill,...

  • Sparring with the higher belts

    Brazilian Jiujitsu is a tough undertaking. Even when rolling/sparring with newbies, it can be exhausting and challenging. Obviously, the better you get, and the more...