One cold day, I tried to help a local homeless man by offering food and a drink since I didn’t have cash. He declined, saying he wasn’t hungry and preferred cash. I’m glad I tried to help, even if he didn’t want it.
Month: March 2022
In this episode, I open up about a topic I usually avoid—suicide—and share how I cope with depression and difficult emotions. We explore ways to stay healthy through exercise, handle regret, and the importance of being present in the moment to help navigate tough times.
I attended a Latino event hoping for warmth but faced exclusion instead. Despite their messages of love and acceptance, I felt pushed aside and chose to leave. It’s painful when words don’t match actions, and I prefer to spend time where I’m genuinely welcomed.
Just rewatched this older film that eerily captured many realities we’ve faced in recent years, from vaccine skepticism to social divides. While Hollywood amped up the drama, the story still feels surprisingly relevant and worth a watch if you’re looking for something thought-provoking to pass the time.
Many health insurance companies offer free wellness resources to help manage healthcare costs. For example, Oxford provides a free one-year subscription to the Peloton app, which offers a variety of fitness classes without needing their bike. It’s a great option to explore for at-home workouts.
I’ve found Combatives training easier on my body compared to traditional BJJ because it focuses on technique drilling without the intense warmup or sparring. For someone recovering from injuries like me, this safer, slower-paced approach is just right and helps build skills without overwhelming cardio demands.
Riding the NYC subway, I noticed a drunk man acting oddly near an older couple. The man left the woman alone close to the drunk, which felt off. I debated speaking up but decided to stay quiet, respecting their situation and hoping everything stayed safe.
The Adam Project is a fun and heartwarming time travel film starring Ryan Reynolds. Set in the future, it brings together young and older versions of Reed to tackle big challenges. If you enjoyed Free Guy, this movie is definitely worth watching!