Rolling with BJJ brown belt Kevin Luzardo was a humbling experience filled with tough techniques and real pain. I learned the value of energy conservation and the challenge of escaping strong control. My BJJ journey continues, and I’m excited to grow with my team’s guidance. Osu!

After a great rolling session, Professor Fred awarded me two stripes on my white belt. Starting fresh after a long break taught me to embrace the journey over the rank. Loving my white belt and the learning process more than ever. Osu!

I just got a Sanabul navy blue gi, and it’s impressively light and soft—comparable to my favorite Adidas gi. At $57, it’s a great value. It fits big, but a couple of hot washes will shrink it nicely. So far, I’m really happy with this gi.

Inspired by Professor Fred’s encouragement, I’ve ramped up my BJJ training to burn fat and get lean. Training on the mats helps me rest my Achilles and build strength. With consistent effort and motivation, I’m excited to see where this journey takes me.

One of the first lessons I learned in Brazilian Jiu-Jitsu is simple: we don’t tap and tell. Catching a higher belt happens, but sharing it isn’t part of the culture. Training is about respect, growth, and keeping what happens on the mats between you and your partner.