Fitness
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Does society respect fit people?
08-10-2020In an ideal world, society would treat all of its citizens well and with respect. We...
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One crappy side effect from gaining extra weight
06-21-2020I’ve gained some weight over the past few months in quarantine. I’m not happy about it...
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Sweating doesn’t mean you are burning fat
01-28-2020People often say to me, “You are so lucky that you sweat so much.” Well, I...
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A Complete Guide to Muscle Recovery
01-09-2020We spoke with three Certified Personal Trainers (CPT) to learn why we need to practice better...
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Online Training with Wes Watson
08-07-2019I’ve been back in the fitness grind now for a couple of years. Every so often...
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Just an average guy from New York City and his friends all over the world talking about anything and everything. Commentary on current events, film, food, fitness, social issues and much more!
Inquires and media: arodomus@gmail.com
For some reason, today I remember how a “friend” told me, “Hey Angel, you are strong, you are alright” as she completely dismissed my feelings and the stuff I was going through. It was so cold and truly hurt me. In my eyes, this person went from someone who was very important, to someone I once knew.
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