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Category: Fitness

My fitness journey, advice and teaching career.

Stretchlab Austin Street

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These guys opened up a while ago. As soon as I saw it advertised they caught my attention […]

Angel Rodriguez 10/26/2022, 6:35 am Fitness, Reviews, Yoga

Fasting is possible

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When I tell people that I don’t start eating until after 1pm and usually finish by 9pm, they […]

Angel Rodriguez 06/13/2022, 7:32 am Fitness

Yoga Styles and Instructors

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Initially, I was under the impression that Yoga was primarily a format where you go in, do a […]

Angel Rodriguez 04/12/2022, 7:02 am Fitness, Yoga

Hot Yoga Progress

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I’m not naturally gifted or athletic. With that in mind it is understandable that I am never the […]

Angel Rodriguez 04/09/2022, 9:47 am Fitness, Yoga

Free Peloton from your health insurance

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Health insurance companies are in the business of making money. The sicker you are, the more it costs […]

Angel Rodriguez 03/30/2022, 7:54 am Fitness

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NYCTalking with Angel Rodriguez
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