Fitness

Strength training or resistance training has a multitude of benefits for the body. For example, it...

You folks know that I love to try many different things for my health. I’ve done...

Here I have a quick fitness tip for you, hopefully this helps you on your fitness...

So for days I’ve been trying to find any posts that had to do with people...

In an ideal world, society would treat all of its citizens well and with respect. We...