[rating:4] When it comes to one of my training periods, I’m all for keeping it basic and simple. […]
Category: Fitness
My fitness journey, advice and teaching career.
By the last quarter of this year, morbidly obese people, meaning those with over 30% body fat, with […]
Now, I must admit being at the age I am now with a little more mileage on my […]
I would like to send my deepest condolences to my fellow NYCTalking writer and good friend Monique Rodriguez, […]
I’m sure that most of you have heard about the “tan mom.” The woman who tans ALOT. Accused […]