Now, I must admit being at the age I am now with a little more mileage on my […]
Category: Fitness
My fitness journey, advice and teaching career.
I would like to send my deepest condolences to my fellow NYCTalking writer and good friend Monique Rodriguez, […]
I’m sure that most of you have heard about the “tan mom.” The woman who tans ALOT. Accused […]
Did you know that eggs are loaded with protein, and depending on how you prepare them, virtually fat […]