My fitness journey, advice and teaching career.
New FDA approved weight loss drug: Qsymia
By the last quarter of this year, morbidly obese people, meaning those with over 30% body fat, with at least one weight related illness such […]
My fitness journey, advice and teaching career.
By the last quarter of this year, morbidly obese people, meaning those with over 30% body fat, with at least one weight related illness such […]
Now, I must admit being at the age I am now with a little more mileage on my chassis things get a bit harder to […]
I would like to send my deepest condolences to my fellow NYCTalking writer and good friend Monique Rodriguez, along with prayers and condolences to the […]
I’m sure that most of you have heard about the “tan mom.” The woman who tans ALOT. Accused of bringing her child into a tanning […]
Did you know that eggs are loaded with protein, and depending on how you prepare them, virtually fat free? Loaded with nutrients, they are probably […]
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