My fitness journey, advice and teaching career.
Fit women motivate me
Generally, when a man looks at a really fit or hot woman, he may be attracted to her. I’m not going to act holier than […]
Fitness
Hearing myself squeal in pain
We all have gotten hurt at some point in our lives. Maybe you stubbed your big toe, or smashed your knee into something. Shit happens […]
BJJ promotion to 2 stripe white belt
On Friday, I was on the floor rolling around with my homeboy Yuman. Professor Fred was coaching him. As we rolled around, Professor began to […]
Sanabul Gi Review
So as I have been trying to train my BJJ more regularly, I have purchased yet another gi. I now have 5 gis in my […]
Dancing is like language, everyone has their own accent
My wife and I were having dinner with this stud, Danilo F. Silva who happens to be a really good zumba instructor. We were talking […]
How leaders motivate people in training
Sometime last week, Professor Fred Villarica saw me in an A.M class and he said that I am such a determined person in my training life. […]
Don’t tap and tell!
One time I tapped someone who was significantly higher ranking than me. To me this was a big deal, I was a white belt and […]
Hawk Jujitsu Gi
So some weeks ago I got this hawk gi for about $40 or so on amazon. I thought that was a pretty good price for a gi so […]