My fitness journey, advice and teaching career.
Dancing is like language, everyone has their own accent
My wife and I were having dinner with this stud, Danilo F. Silva who happens to be a really good zumba instructor. We were talking […]
Fitness
How leaders motivate people in training
Sometime last week, Professor Fred Villarica saw me in an A.M class and he said that I am such a determined person in my training life. […]
Don’t tap and tell!
One time I tapped someone who was significantly higher ranking than me. To me this was a big deal, I was a white belt and […]
Hawk Jujitsu Gi
So some weeks ago I got this hawk gi for about $40 or so on amazon. I thought that was a pretty good price for a gi so […]
Snob at the gym
Some time ago I was taking a class. It was fairly full which generates a lot of heat, and you know I sweat a lot […]
Misfits Nutrition
So for months I’ve been connected with the owner of Misfits Nutrition, Anthony. I’ve been meaning to get myself over there to try out his […]
Why I don’t attend zumba events
I’ve never been to a Zumba jam, cruise, convention, none of that stuff. Honestly, I don’t really care for it. I’ve heard from people who […]
Fitness Instructors Must Be In Shape
Someone at the gym asked me how I felt about instructors or personal trainers who were not in shape. I’ve covered this topic in the […]