Disruptions in group exercise
Ladies and gentlemen, until you’ve been a new instructor, and you’ve stood in front of up to 60 people to teach a fitness class, you […]
Group Fitness
Bad personal trainers
Look, I know that not everybody is going to be a training psychopath like I am. Some people are gentle, some are less intense, and […]
I felt embarrassed at Equinox
Recently, I had a fitness assessment done at Equinox. I don’t know if you’ve ever been to Equinox, but I use to train there when […]
Can you make a living teaching group exercise?
Can you make a living teaching group exercise? I’ve had this discussion with several group exercise instructors who do this full time. I say full […]
Men’s Health Fitness: 11 Gym Etiquette Tips for First-Timers
Men’s Health asked me what advice I could provide for newcomers to the gym. I thought I’d approach it from the angle of a group […]
