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Group Fitness

Disruptions in group exercise

11-28-2018 Angel Rodriguez 0

Ladies and gentlemen, until you’ve been a new instructor, and you’ve stood in front of up to 60 people to teach a fitness class, you […]

Bad personal trainers

11-02-2018 Angel Rodriguez 0

Look, I know that not everybody is going to be a training psychopath like I am. Some people are gentle, some are less intense, and […]

I felt embarrassed at Equinox

10-24-2018 Angel Rodriguez 0

Recently, I had a fitness assessment done at Equinox. I don’t know if you’ve ever been to Equinox, but I use to train there when […]

Can you make a living teaching group exercise?

03-05-2018 Angel Rodriguez 0

Can you make a living teaching group exercise? I’ve had this discussion with several group exercise instructors who do this full time. I say full […]

Men’s Health Fitness: 11 Gym Etiquette Tips for First-Timers

01-15-2018 Angel Rodriguez 0

Men’s Health asked me what advice I could provide for newcomers to the gym. I thought I’d approach it from the angle of a group […]

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