Posted in Fitness Group Fitness Zumba

Zumba Marathon in Brooklyn

Well, this weekend was absolutely amazeballs. So check it, I decided to cover two Zumba classes in Brooklyn for a fellow GX instructor. Mind you,…

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Posted in Fitness Group Fitness Podcast

Podcast: One year teaching group fitness

This week marks my first full year of teaching group fitness. It’s really not a big deal to me, but since many of the people…

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Posted in Fitness Group Fitness Reviews Zumba

Getting a Zumba License

So as I said in a previous post, I wanted to become a Zumba instructor, so I signed up for the training and I did…

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Posted in Fitness Group Fitness Zumba

Men that Zumba

I am a student of fitness, and yes I am a 40 year old rookie! I really wish I started this fitness career as a…

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Posted in Fitness Group Fitness Zumba

Some people lack coordination. And that’s okay.

One thing that I have observed over the years taking, and during this first year teaching group fitness is that some people lack coordination. It’s…

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Posted in Fitness Group Fitness

Don’t rely on anyone for your fitness

In life, I’ve always believed in being self reliant. Don’t depend on anyone to do for you, what you can do for yourself. Of course,…

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Posted in Fitness Group Fitness Let's Talk

Why do you train so hard?

Recently, a woman at the gym came over and asked me, “Why do you train so hard?” We are all in here doing the same…

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