Tales and advice around my fitness instructor career.
One thing that I have observed over the years taking, and during this first year teaching group fitness is that some people lack coordination. It’s […]
In life, I’ve always believed in being self reliant. Don’t depend on anyone to do for you, what you can do for yourself. Of course, […]
Recently, a woman at the gym came over and asked me, “Why do you train so hard?” We are all in here doing the same […]
Recently, I have been covering group exercise classes for one of the instructors who has a relatively large following. At the one location, most of […]
This is a paper that I wrote in college for Cultural Anthropology on fitness and self confidence. I believe I wrote this during my freshman […]
He’s quite a heavy guy. He told me that he’s just getting back into fitness. Yesterday he took my High Intensity Interval class. As is to […]
There are different ways to motivating people to push beyond their limits. Some people may agree with me on this, and some won’t. I believe […]
I taught two classes on that day. I treated each one as though it was the first one. When I teach, I leave it all […]
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