Tales and advice around my fitness instructor career.
Walking During Group Classes
A couple of days ago, I was in one of my group fitness classes. This particular one was kickboxing, and I was in the process […]
Tales and advice around my fitness instructor career.
A couple of days ago, I was in one of my group fitness classes. This particular one was kickboxing, and I was in the process […]
There was a period in time where I was so fit that I was tapped on the shoulder to appear on Men’s Fitness Magazine. Granted, […]
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