Tales and advice around my fitness instructor career.
Don’t rely on anyone for your fitness
In life, I’ve always believed in being self reliant. Don’t depend on anyone to do for you, what you can do for yourself. Of course, […]
Tales and advice around my fitness instructor career.
In life, I’ve always believed in being self reliant. Don’t depend on anyone to do for you, what you can do for yourself. Of course, […]
Recently, a woman at the gym came over and asked me, “Why do you train so hard?” We are all in here doing the same […]
Recently, I have been covering group exercise classes for one of the instructors who has a relatively large following. At the one location, most of […]
This is a paper that I wrote in college for Cultural Anthropology on fitness and self confidence. I believe I wrote this during my freshman […]
He’s quite a heavy guy. He told me that he’s just getting back into fitness. Yesterday he took my High Intensity Interval class. As is to […]
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