A single subway ride through the city is a masterclass in human behavior and the unexpected.

Growing up in the Bronx in the 80s meant finding your own fun. For us, that looked like stomping ketchup packets and hoping for the best.

I have been running a personal experiment connecting low carb eating to reduced neck pain and inflammation. The pattern is hard to ignore and this week I am testing it again.

A lottery winner spent $20,000 of his $30,000 prize on a gold chain and promptly had it snatched at a gas station. The decision making here is worth talking about.

The NYC subway is loud from every direction. Here is why headphones are non-negotiable for my daily commute.

You smell something, you scan the area, and then your eyes go straight to the bottom of your sneakers. If you are from New York you already know exactly what I am talking about.

A tiny woman on the third floor of a mall screaming into her headset about her personal drama while the rest of us just try to go about our day. This is a thing that happens and I still do not understand it.

A near collision between a car and a cyclist over something completely preventable. Turn signals exist for a reason, and in a city like New York there is no excuse not to use them.