I’ve been training BJJ on and off since 2004. My wife started in a women’s program, but now she’s in the general program, where men […]

Let me start by saying that this fight was not a robbery, nor does Taylor deserve to be dismissed—far from it. The fact that we’re […]

Tonight, as the world collectively grieves the loss of a fight for a 58-year-old Mike Tyson, we are reminded that Father Time spares no one. […]

I love the clip where Nate Diaz is talking with Ariel about the time he had a bit of a scuffle with Khabib and his […]

As many of you know, I’ve been living with and dealing with a range of injuries in my body. I’ve got herniated discs in my […]

I had just finished training at the gym and was on my way home. There was this man who cut off my path and flexed […]

I read somewhere that it is better to practice one kick, one thousand times, rather than one thousand kicks once. I remembered that saying as […]

Introduction Brazilian Jiu-Jitsu is my favorite martial art. With so many practitioners around the world, clearly I’m not the only one. However, it is a […]