I’ve used Cliff Keen knee pads for years and love them, but tried Asics and Bodyprox for a change. Asics were bulkier but fine. Bodyprox had uncomfortable inner material that rubbed my skin raw. I returned them—definitely not worth the risk if you need reliable knee protection.
Category: Martial Arts
Thoughts and musings from a long time Brazilian Jujitsu Beginner.
If you’re training Brazilian jiu-jitsu and want to protect your elbows like I do, McDavid elbow pads are the way to go. They’re comfortable, stay in place, and fit well under compression shirts. After trying others, these offer great protection without bulk—highly recommended.
After nearly three years of intense training and major weight loss, I’m tackling Brazilian jiu-jitsu. It’s a whole new challenge that pushes different muscles and energy systems, but with time and consistent effort, my body and skills keep improving. The journey is tough but incredibly rewarding.
Keep your gi fresh by washing and drying it after every workout. Avoid wearing the same gi multiple times without washing to prevent bad smells. Hanging your gi and belt out to dry helps too. Good hygiene keeps training pleasant for you and your partners.
When caught in side control during sparring, I used to instinctively hug my opponent’s head, which caused problems. My professor advised focusing on getting an underhook immediately instead. This simple change has improved my defense and helped me build a stronger foundation from the bottom.
Starting with just one gi, my collection quickly grew to six as my training intensified. I’ve found having multiple gis helps with frequent sessions, and thankfully, quality gis are more affordable now. How many gis do you have in your collection?
I replaced my faulty Hawk gi with their lightweight version and I’m loving it. The fabric feels soft and comfortable, shrinks perfectly after washing, and looks clean with a subtle logo on the side. If you want an affordable, lightweight gi, this one’s worth checking out!
Rolling with BJJ brown belt Kevin Luzardo was a humbling experience filled with tough techniques and real pain. I learned the value of energy conservation and the challenge of escaping strong control. My BJJ journey continues, and I’m excited to grow with my team’s guidance. Osu!