For some reason, today I remember how a “friend” told me, “Hey Angel, you are strong, you are alright” as she completely dismissed my feelings […]

On this episode we talk about a woman who has been setting fires in the building across the street. It is clear that she suffers […]

Join me and mental health counselor Patrice Brown as we speak about the military, weight acceptance, community policing, her many books and much more! Angel […]

I met Mars Cross on Smule. Basically, we’ve sang together on a karaoke app. We’ve always had cool vibes and took our friendship over to […]

Today I am joined by Dr. Roger McIntyre, he’s a psychiatrist and professor who deals in among other things, mood disorders. We talk about seasonal […]

On this episode I am joined by one of the coolest Zumba Instructors/Nicest people I know, Danilo F Silva. We cover a broad array of […]

When I was a teenager, I was an emotional mess. Mama bear noticed and she got me the help I needed. Meet Freddy Baez, the […]