Yoga Styles and Instructors
Initially, I was under the impression that Yoga was primarily a format where you go in, do a few ohms, stretch a bit and then […]
Yoga
Hot Yoga Progress
I’m not naturally gifted or athletic. With that in mind it is understandable that I am never the best in any sport. In fact, growing […]
My Living Yoga
So I recently decided that I must, absolutely must incorporate yoga into my training regiment. This is no longer about doing a little stretching here […]
Episode 41 – Gravity Yoga Review!
In this article I went in depth on my thoughts about Gravity Yoga. This podcast episode it meant to accompany that article and provides a […]
Gravity Yoga by Lucas Rockwood Yoga Body
In fairness to Lucas Rockwood and all parties involved in the Yogabody company, I’d like to state that this was my own personal experience with […]
