Episode 41 – Gravity Yoga Review!
In this article I went in depth on my thoughts about Gravity Yoga. This podcast episode it meant to accompany that article and provides a […]
Yoga
Gravity Yoga by Lucas Rockwood Yoga Body
In fairness to Lucas Rockwood and all parties involved in the Yogabody company, I’d like to state that this was my own personal experience with […]
Politically Correct Yoga
I was in a Hot Yoga class, and the instructor was taking us through the routine. At one point he is directing us to do […]
Sacred Waters Sensory Deprivation Float
So after my first meditation class with Jazell, I learned about, or rather was reminded about sensory deprivation floats. She mentioned a place called Sacred […]
Meditation for health
Today, after 30 minutes on the elliptical, and a one hour Zumba class, I rushed home, changed, and head over to meet my wife for […]
Crying at Yoga
I’ve mentioned before how working out is a form of stress relief for me. Running has been one of my outlets for years, and now […]
Trying Hot Yoga
So people on my social media keep asking me about trying hot yoga. You’d never expect that I’d be one of the first to give […]
Erotic Yoga Class
Okay, you pervs, I know you came here expecting to read about some Erotic Yoga Class! But it’s not that kind of party. Well, it […]