Posted in Fitness Group Fitness Zumba

Your warm up sets the tone in group exercise!

Allow me to explain how and why your warm up sets the tone in group exercise! Yesterday I was once again confronted by a sea…

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Posted in Fitness Group Fitness Zumba

Zumba Marathon in Brooklyn

Well, this weekend was absolutely amazeballs. So check it, I decided to cover two Zumba classes in Brooklyn for a fellow GX instructor. Mind you,…

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Posted in Fitness Podcast Zumba

Podcast: My first Zumba class

So this weekend marks the beginning of a new era in fitness for me. This was the first time I took on and taught a…

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Posted in Fitness Group Fitness Reviews Zumba

Getting a Zumba License

So as I said in a previous post, I wanted to become a Zumba instructor, so I signed up for the training and I did…

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Posted in Fitness Group Fitness Zumba

Men that Zumba

I am a student of fitness, and yes I am a 40 year old rookie! I really wish I started this fitness career as a…

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Posted in Zumba

Getting a Zumba License

So I’ve decided that I want to add to my existing skill set and I’m getting a Zumba license. Now, though I maintain that simply…

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Posted in Fitness Group Fitness Zumba

Some people lack coordination. And that’s okay.

One thing that I have observed over the years taking, and during this first year teaching group fitness is that some people lack coordination. It’s…

Continue Reading... Some people lack coordination. And that’s okay.