When we first start a job, it is extremely important for us to do a good job. We are scared, vulnerable, and we seek to...
Long before I started teaching group exercise, I was a group exercise participant. I was in the trenches with all of you. I joined the...
Someone asked me why I make things harder for myself, rather than easier. They cited my playlist in my first Retro Fitness Zumba class yesterday....
Today I was practicing Zumba at the gym, I spent about three hours training with my wife. I am a very friendly and social guy,...
I’ve been teaching for the better part of a year now, and I’ve crossed over through many formats. I’m not just a kickboxing instructor, a...