When I was a teenager, I was an emotional mess. Mama bear noticed and she got me the help I needed. Meet Freddy Baez, the man who helped me get my life together. Listen in as I speak with this amazing man whom I credit with helping me become the person that I am today.
Just an average guy from New York City and his friends all over the world talking about anything and everything. Commentary on current events, film, food, fitness, social issues and much more!
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This episode is for the safety minded jujitsu players out there. Actually, it is for anyone who does some form of physical sport and would like to prevent or heal an injury. Dr. Diana Wang of Open Mat Physio joins us to talk about longevity in this sport, injury prevention, mindset and so much more! Join us to hear from this purely BJJ dedicated wellness coach. Learn more at Openmatphysio.com
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Just a life long New Yorker sharing the journey through my lens. Please take note of a post’s date. The views I express here are subject to change and evolving as I grow and learn.