In Brazilian jiujitsu we roll around on the mats, and sometimes you take a hard fall. I learned long ago that I needed to protect my knees, and I have been wearing knee pads since. This time around, I found that my elbows were getting mashed up, and the truth is, I am older now, and I need to be able to keep training at the gym and teaching my classes. As such, I need to minimize the level of injuries I sustain.
I had ordered a pair of Bodyprox and McDavid Helix elbow pads to try out. After having that unpleasant experience with the
Leave a Reply