{"id":37110,"date":"2018-09-04T07:45:48","date_gmt":"2018-09-04T11:45:48","guid":{"rendered":"http:\/\/arod.org\/?p=37110"},"modified":"2019-06-17T11:21:25","modified_gmt":"2019-06-17T15:21:25","slug":"equinox-tier-x-fitness-assessment","status":"publish","type":"post","link":"https:\/\/nyctalking.com\/equinox-tier-x-fitness-assessment\/","title":{"rendered":"Equinox Tier X Fitness Assessment"},"content":{"rendered":"

If you’ve never been to Equinox, odds are that you never heard of the Tier X program. However, for those of you who have been financially fortunate, or work at this gym, then you may have. In any case, we know that Equinox is a high end gym, I don’t have a membership there anymore as I no longer work in the city. However, when I worked downtown I splurged on myself and took out a corporate membership there. That’s how I met Tom Ram<\/a>, one of the personal trainers there. Tom is now on his way to becoming a Tier X coach.<\/p>\n

So what the hell is Tier X?<\/p>\n

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Here is how Equinox markets it on their website:<\/p>\n

Tier X is a lifestyle management program with a uniquely holistic approach to high-performance living.<\/p>\n

Our years of scientific research confirm that the only way to reach an elite state of fitness is to address the areas of Movement, Nutrition and Regeneration in tandem.<\/p>\n

The result? When you change your behavior, you begin to function at a higher level across the board. Whatever it is you do, Tier X will help you do it at the peak of your powers. You’ll move, fuel and recharge like a champion, every single day.<\/p><\/blockquote>\n

Tom and I worked together for a few months, and we have stayed in contact over the years. Whenever I hit a great number on something he used to gauge me on, I’d message him. Hey Tom, I did 500 meters in one minute and fifty two seconds, easy work! LOL. (It’s not easy, I have to go one hundred percent to hit that target.) In any case, we’ve stayed connected over the years.<\/p>\n

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A post shared by Angel Rodriguez (@angelrtalk)<\/a><\/p>\n<\/div>\n<\/blockquote>\n