My fitness journey, advice and teaching career.
Since the journey started!
It’s been a few years since I started on my journey to fitness. I’m not quite satisfied with where I am, and I’ve yet to […]
My fitness journey, advice and teaching career.
It’s been a few years since I started on my journey to fitness. I’m not quite satisfied with where I am, and I’ve yet to […]
These shirts are pretty cool. I use them as my “top” layer because they are looser and not really form fitting. As I mentioned in […]
Let me put it to you this way, after buying and using the 3 that came with my initial order, I bought another 6 of […]
I bought this shirt for my brazilian jiujitsu classes. I use them under my gi, or when we do no gi. I don’t have much […]
So after having done a fitness assessment, it was suggested that I get a heart rate monitor to stay within a certain range during my […]
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