Returning to BJJ: My Journey Back to the Mats and Lessons Learned
So I’ve been back in BJJ at Ronin Athletics for over a month now. Specifically, I’m in the sports jujitsu program called Master Cycle. Here, […]
So I’ve been back in BJJ at Ronin Athletics for over a month now. Specifically, I’m in the sports jujitsu program called Master Cycle. Here, […]
There is a man downstairs without a coat, proper clothes, or even well-fitting shoes. He is clearly suffering from mental illness and behaving erratically. I […]
On this episode I am joined by two owners of the Gameday Men’s health franchise. Tune in to learn how they are trying to revolutionize […]
I judge a book by whether or not it can grasp my interest and attention right from the start. I know some books or shows […]
Teaching Zumba makes me happy. Even when I walk in feeling sad, it always lifts my spirit. It’s therapy for me. I used to teach […]
You ever talk to a person and think to yourself, this person is as sweet as sugar. That’s the feeling I got when I chatted […]
I started this book a while ago. Most of my reading happens while riding the train. Since I don’t ride the train as often as […]
I went to the Upper East Side today to visit my mother-in-law as she recovers in the hospital. Before seeing her, my wife and her […]
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