Group Fitness
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Special needs class participant being bullied
02-19-2020I occasionally have special needs folks in my classes. This can mean that sometimes they don’t...
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Know your class participants
01-14-2020One day I decided to get creative with my warm up music. On this day, I...
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You can’t fake it in Zumba
03-13-2019What do I mean? Well, most people can go in and teach a strength and conditioning...
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Passion for group exercise
02-13-2019I said something to myself when I first started teaching group exercise, ie: strength, Zumba, hiit,...
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Gixo fitness app
12-03-2018These days fitness goes beyond the road or the gym. Many folks have opted for at...
Top Post
Gibran Malik aka King Sage joins us to talk about his latest venture, Artist Connect App. This app connects all form of creatives in a secure, safe format. Do you need an engineer? A host? An artist? Check out artist connect app! Gibran also talks about his book “The Cradle of Prophecy” and his work as an audio engineer. Tune in for all this and much more!
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