Category: Group Fitness
Special needs class participant being bullied
I occasionally have special needs folks in my classes. This can mean that sometimes they don’t necessarily follow along with the choreography well and they…
Know your class participants
One day I decided to get creative with my warm up music. On this day, I set myself up for an epic failure. I tend…
You can’t fake it in Zumba
What do I mean? Well, most people can go in and teach a strength and conditioning or a kickboxing class and get away with it…
Passion for group exercise
I said something to myself when I first started teaching group exercise, ie: strength, Zumba, hiit, and so on. Those words were, “I’ll do this…
Gixo fitness app
These days fitness goes beyond the road or the gym. Many folks have opted for at home online workouts. Gixo is a player in that…
Disruptions in group exercise
Ladies and gentlemen, until you’ve been a new instructor, and you’ve stood in front of up to 60 people to teach a fitness class, you…
Bad personal trainers
Look, I know that not everybody is going to be a training psychopath like I am. Some people are gentle, some are less intense, and…
