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Category: Group Fitness

Tales and advice around my fitness instructor career.

Special needs class participant being bullied

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I occasionally have special needs folks in my classes. This can mean that sometimes they don’t necessarily follow […]

Angel Rodriguez 02/19/2020, 7:11 am Group Fitness, Let's Talk

Know your class participants

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One day I decided to get creative with my warm up music. On this day, I set myself […]

Angel Rodriguez 01/14/2020, 7:57 am Group Fitness, Zumba

You can’t fake it in Zumba

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What do I mean? Well, most people can go in and teach a strength and conditioning or a […]

Angel Rodriguez 03/13/2019, 7:43 am Group Fitness, Zumba

Passion for group exercise

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I said something to myself when I first started teaching group exercise, ie: strength, Zumba, hiit, and so […]

Angel Rodriguez 02/13/2019, 7:13 am Group Fitness

Gixo fitness app

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These days fitness goes beyond the road or the gym. Many folks have opted for at home online […]

Angel Rodriguez 12/03/2018, 7:53 am Fitness, Group Fitness, Reviews

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NYCTalking with Angel Rodriguez
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