Zumba
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Zumba Exposure therapy for shyness
06-09-2021You folks might laugh at this, but I teach Zumba. I’m actually quite good at it...
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Know your class participants
01-14-2020One day I decided to get creative with my warm up music. On this day, I...
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Have you ever cried in Zumba?
01-07-2020Believe it or not, I’m a very emotional dude. I may come off as loud, crass...
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Get to know your Zumba Instructor
12-09-2019When I first started teaching group fitness I taught HIIT and strength class variations. As I...
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My Zumba Evolution
11-14-2019The first time I taught Zumba at 24 Hour Fitness, I did one song. I hadn’t...
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