Zumba
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Know your class participants
01-14-2020One day I decided to get creative with my warm up music. On this day, I...
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Have you ever cried in Zumba?
01-07-2020Believe it or not, I’m a very emotional dude. I may come off as loud, crass...
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Get to know your Zumba Instructor
12-09-2019When I first started teaching group fitness I taught HIIT and strength class variations. As I...
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My Zumba Evolution
11-14-2019The first time I taught Zumba at 24 Hour Fitness, I did one song. I hadn’t...
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My first Zumba famous Masterclass: Ricardo Marmitte
11-12-2019Anyone who knows me, knows that I don’t particularly care for the fanfare associated with famous...
This week I am joined by the founder of “Dosha Mat.” She tells us about the product and how it can help us out with pain, energy, and all kinds of good stuff. So I actually got my hands on one of these sometime and ago and wanted to share a bit of my conversation with the founder, Jessica Rose. If you’d like to read more about my personal experience, click here!
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